If in crisis dial or text 988
Blog
Events
-
Unravelling the Mystery of a Good Therapist
For those with a fascination for the therapy profession and therapy experience as a client…this article is worth reading. I particularly love…
-
Telehealth for Your Mental Health
One service that we have always offered at JSA is “telehealth.” Simply put, it’s the phrase we use to describe online therapy.…
-
Does this couple look familiar? Then you are among friends and help is here.
Do you recognize this couple? Do they remind you of you? Emotionally Focused Therapy (EFT) is a unique empirically-based approach, based on…
-
If you love me, why do you still-face me?
Last week I was invited to assist at an EFT training in UNC Greensboro. This four day introductory training spends an entire…
-
Celebrating the History of My Heritage and My Walk As Mental Health Professional
As I wrapped up my last session of the day, I remembered to pace myself and take my time exploring with my…
-
The Play is Actually The Thing!
I see confusion on many parents’ faces when they bring their 4 to 10 year old child to a session and I…
