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Therapy
Mental Health and the Holidays
The holidays can be a time of gathering, joy, and family. However, for those struggling with depression or loss the season signifies…
Welcome To Our NEW-ish Office in Lexington!
Can we still call our office at 426 South Lake Blvd in Lexington new?? What are the rules? Does Emily Post weigh…
LA Shrinks or The Sessions?
Counseling sessions have become hot fodder for reality shows. And big budget movies. And Netflix TV Series. You can find me watching…
I want what they had
Patient: My cousin died last year. He and I grew up together, hanging out on hot summer days, getting into trouble, fishin.…
Stuck between a rock and an affair
Lots of our clients are working on forgiving their partner’s affairs. Is there really anything much harder? Moving forward can feel like…
Emotionally Focused Therapy
I have become a devoted student of Sue Johnson and Emotionally Focused Therapy for couples and individuals. 2016 was devoted to six…
Hula Hoop Dreams – A guide to healthy boundaries
I love to use analogies and metaphors in therapy sessions. Allegories, too. Hands down, my favorite, for many years is the hula…
Unravelling the Mystery of a Good Therapist
For those with a fascination for the therapy profession and therapy experience as a client…this article is worth reading. I particularly love…
