Jill Smith and Associates

Counseling, Coaching, and Change

  • Therapy
    • Individual Psychotherapy
    • Couples Counseling
    • Children & Adolescents
    • Family Therapy
    • Common Questions (FAQs)
    • Fees
  • Our Team
    • Jill Smith
    • Terri Hallman
    • Ashley Daly
    • Kaitlyn Piper LMSW
    • Sheena Vallabh, LMFT
    • Nicole Tank
    • Maggie Shumpert
    • Cindy Royce – Billing Manager
    • Erin Gooding – Scheduling Coordinator
    • Dee Dee Crisostomo – Dee Dee Crisostomo
  • Contact
  • Blog
  • New Client Registration
  • Testimonials

Sheena Vallabh, LMFT

“In therapy, I see myself in the mirror– differently, ” Ricky Williams, retired NFL player, and staunch supporter of psychotherapy.

My hope is that my clients leave my office feeling this way. “I see me, but I see me differently and more clearly–with more patience, understanding, curiosity, and grace.”

Growth and change occur when clients are able to view different perspectives on themselves and on those in their life. New perspectives open the way for deeper connections and more loving understandings. Doors and windows open, wounds heal, life becomes more manageable and hopeful.

My goal in the therapy room is to create a safe environment for all clients, allowing them an opportunity to be heard and understood. I want my clients to be eager for the next session because they feel accepted and understood here.

My scope of practice includes children, adolescents, and adults. But I am especially passionate about working with adolescents and children! I value the meaningful connection within a family system and understand that each family and their individual parts have their own unique struggles. I have intense experience working with children through traumatic experiences, with their behavioral issues and with their depression and anxiety.

Therapy is a key part of overall wellness. I am eager to work with you, your family or child in order to help navigate struggles and improve your life.

Areas of Interest:
Children and Adolescents
Families
Trauma
Anxiety and Depression
Behavioral Concerns
First Time Parents

  • Master’s in Marriage and Family Therapy

Meet Our Team

  • Jill Smith
  • Terri Hallman
  • Kaitlyn Piper LMSW
  • Ashley Daly
  • Sheena Vallabh, LMFT
  • Maggie Shumpert
  • Nicole Tank
  • Cindy Royce – Billing Coordinator
  • Erin Gooding – Scheduling Coordinator
  • Dee Dee Crisostomo – Practice Manager

Two Locations

Downtown Columbia
1231 Elmwood Ave Columbia, SC
803-315-1129
Lexington
426 South Lake Drive Lexington, SC
803-814-5559

Fax

Fax: 800-878-7600

Email Us

[email protected]
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