Laura Powell

Welcome! My name is Laura–though many people know me as “Lala”–you’re welcome to call me either.

Our life history carries a lot of influence in how we look inwards, and we can struggle to view ourselves with proper clarity and compassion.

My goal is to provide a safe and comfortable space where you can examine and re-frame your story to build a healthier relationship with your mind and the world around you. I work with clients experiencing life-transition, anxiety, depression, attachment injuries, perinatal and postpartum, addictions,  and compulsions. Together, we’ll explore ways to cultivate more presence, joy, and alignment.

Therapy is a courageous step. I work with both adults and children, tailoring my approach and therapeutic modalities to each individual’s unique needs, with a touch of playfulness and humor. If this feels like a good fit, I’d be honored to work with you.

Education:

  • School of the Art Institute of Chicago- Painting, Art Therapy(2010)
  • Lenoir Rhyne University-Clinical Mental Health Counseling (2023)
  • Certified Kundalini Yoga Teacher (2017)
  • ADC-Alcohol Drug Counselor Certificate (2024)

Clinical Specialties:

  • Life Transitions
  • Anxiety and Depression
  • Perinatal and Postpartum
  • Family Conflict
  • Substance and Behavioral Addictions
  • Young Adults and Adolescents

Clinical Experience:

  • Charles George VAMC/ SARRTP intern- Asheville, NC (2023)
  • Red Oak Recovery intern- Leicester, NC (2023)
  • The Willows- Woman’s Trauma, SUD treatment (2018-2023)