Taking the stigma out of counseling..
Jill Smith and Associates was founded on the belief that our clients should feel at ease with our services and our atmosphere. We want to meet you, get to know you, and walk with you through your journey.
Trained. Experienced. Prepared.
We take our profession and craft seriously. Our therapists are licensed, masters level social workers and professional counselors. We are committed to staying full-versed in time honored techniques and approaches, while continually investing in mastering emerging evidence-based best-practices modalities.
We carve out time and resources each month for peer supervision and case consultation—providing unparalleled growth opportunities for us as clinicians. One of the greatest challenges for therapists is that we work in a very private setting, one-on-one with couples or individuals. Therefore, it is imperative that we hone our skills by examining cases (clients remain anonymous) with peer therapists who can advise, suggest and observe.
Methodologies we employ:
- Humanistic, Experiential Therapy
- Solution Focused Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Trauma focused cognitive behavioral therapy (TF-CBT)
- Emotionally Focused Therapy (EFT)
- Play Therapy
- EMDR (Eye Movement Desensitization Reprocessing Therapy)
- Narrative Therapy