Services
Types of Therapy at Jill Smith & Associates
You might’ve already noticed the surprising amount of types of therapy available. Though some approaches work best for specific conditions, others can help with a range of issues.
At Jill Smith & Associates Counseling, you’ll work with a trained mental health professional. What you’ll do in each appointment depends on the preferred methods of your therapist and the issues you’re looking to address.
You can expect to spend time discussing how challenging situations, emotions, and behaviors affect your life.
This will likely involve working through some negative events or distressing thoughts. It may be difficult in the moment, but the end result is usually a happier, more fulfilling life.
Read more about the different services our talent team of therapists can offer you and your family.
Individual Counseling
Individual counseling can help when life feels unbearably difficult, and it can also make a decent life even better.
Marriage Counseling
Our clinicians are extensively trained in Emotionally Focused Therapy for Couples to provide the highest quality of couples.
Counseling for Children, Teens & Parents
Using play therapy, clean therapy rooms and a love of children, we welcome your precious ones to therapy.
Family Therapy
We honor the time and commitment and we think you are brilliant for making your family therapy happen.
Gender Affirming Counseling
We are deeply committed to accepting all.
Trauma-informed Practice
Trauma-informed therapy asks, “What happened to you?” rather than, “What is wrong with you?”
Telehealth Online Therapy
Schedules, work, logistics get in the way. Enter telehealth.
Groups
These groups are long term and are for clients who are ready for something new.